Spent the afternoon practicing Yoga, sipping tea, and running in Nara mountainside.
Ran up to the Yoga dojo that belongs to my friend Khalsa Sada Anand. Above is the tea room where we relax and chat with Khalsa and others before going to the dojo next door. In this picture above you see the Nara valley (and my house in there somewhere) out the window. Khalsa is building a deck outside which will offer fantastic views from April when the weather is warmer. I guess the elevation is about 500 meters here. Gorgeous.
In the dojo just before starting a nearly 2-hour session.
With Khalsa-sensei after the session was finished (I dig the sign in the back.)
Ran down the mountain to home as it was getting dark. Such peaceful scenes along the way.
Look Better Naked (And Get The Keys To The Universe)
http://3ho.kundalini-yoga.jp/
